Tag Archives: motivation

Fitness Motivation: Take the “No Sweat” Advice!

Posted on September 23, 2015 by aspireperspirenourish

Do you hate exercising? Although you understand that’s it’s important for your health, you just can’t get yourself motivated to run, go to the gym, or do much of the stuff we recommended in this blog. The threat of health … Continue reading →

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What’s Your Word for 2015?

Posted on January 7, 2015 by aspireperspirenourish

While running last Friday morning, I was listening to my favorite radio station, Krater 96.3, and the DJs were discussing their resolutions for 2015. They had an interesting twist on the subject that we’d like to share with you. New … Continue reading →