Tag Archives: fun

Make a date for your next workout!

Posted on April 21, 2013 by aspireperspirenourish

Do you have trouble getting to your workout some days? You know, those days when even doing laundry seems more appealing. What do you do on those days? Well, one option is to enlist the help of a workout partner … Continue reading →

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Posted in Weekly Blogs | Tagged coaching, connections, fun, motivation, organized activities, sharing, socializing, training groups | Leave a comment

Living your active life with kids in tow…

Posted on April 5, 2013 by aspireperspirenourish

“Movement is a medicine for creating change in a person’s physical, emotional, and mental states.” Carol Welch Spring is here with longer days, warmer weather and restless kids ready for the school year to be over. The carefree days of … Continue reading →