Aspire, Perspire, Nourish Yourself

Wellness ideas for everyday living!

Skip to content

Home
Contests
Join a Zoom Workout with Lia Bosch, CPT, ACC
Nourishing Tips & Recipes
About
Resources & Links
Services

Tag Archives: 20-40 minute workouts

Circuit Workout

Posted on May 17, 2016 by aspireperspirenourish

Shake things up in your workout by trying a circuit. Work on strength and toning muscles along with cardiovascular endurance. Continue reading →

Rate this:

Posted in Fitness Tips, Weekly Blogs, workouts | Tagged 20-40 minute workouts, cardio exercises, circuit training, fitness, gym workouts, home workouts, limited equipment workouts, short workouts, strength training, workouts | 2 Comments

Search for:
Follow Aspire, Perspire, Nourish Yourself on WordPress.com
Our Recent Posts
Our Recent Posts

Some of Our Original Recipes
APN Lodging on Airbnb.

Come stay with us in Waikiki! We have studio and 1 bedroom suites steps away from Waikiki Beach. Learn more by going to our Listings on Airbnb.

Aspire, Perspire, Nourish Yourself

Blog at WordPress.com.

Subscribe Subscribed
- Aspire, Perspire, Nourish Yourself
- Already have a WordPress.com account? Log in now.

Loading Comments...

You must be logged in to post a comment.