Author Archives: aspireperspirenourish

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About aspireperspirenourish

We are sisters who share a passion for healthy living! Each of us brings different knowledge and skills to this project, some similar experiences and a whole lot of shared passion for mindful, fit and nutritious living. This blog is our way of spreading our knowledge and passion about motivation, fitness and nutrition for everyday living. It is also our forum for finding like-minded people from whom we can learn. To learn more about us, please see our "About" page.

Where do you want to go?

Posted on November 17, 2013 by aspireperspirenourish

Humans are curious by nature and curiosity keeps us evolving, inventing, and growing.  We often seek for better, for more, and for meaning. Living a full and rewarding life is something to which many of us fundamentally aspire.  As we … Continue reading →

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Do you have a BHAG you’re working towards?

Posted on November 10, 2013 by aspireperspirenourish

“There’s nothing a man can’t do if the spirit’s there.”  Franz Stampfl  Are you dreaming of some “Big Hairy Audacious Goal” that makes you think you’re crazy to even consider it?  Goals like being fitter than when you were 21, … Continue reading →

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