Author Archives: aspireperspirenourish

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About aspireperspirenourish

We are sisters who share a passion for healthy living! Each of us brings different knowledge and skills to this project, some similar experiences and a whole lot of shared passion for mindful, fit and nutritious living. This blog is our way of spreading our knowledge and passion about motivation, fitness and nutrition for everyday living. It is also our forum for finding like-minded people from whom we can learn. To learn more about us, please see our "About" page.

Review: 3 More Great Prize Packages from Lorna Vanderhaeghe and Hormone Help!

Posted on April 3, 2014 by aspireperspirenourish

This week, we introduce you to Lorna Vanderhaeghe and the health products and books she has formulated based on her extensive experience in the health field. Prize Pack #1: A Smart Woman’s Guide to Weight Loss PLUS SLIM-T Smart Nutrition Tea … Continue reading →

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Posted in Contests, Product Reviews | Tagged , , , , , , | 2 Comments

Monthly Food Feature: Fennel

Posted on March 30, 2014 by aspireperspirenourish

With this month’s food feature, we travel back to our youth when fennel was a staple in our diet. Sometimes it was featured as a salad and other times it was our dessert, accompanied by fruit.  An annual favorite was … Continue reading →

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