Happy New Year!
At Aspire, Perspire, Nourish Yourself we believe that every day brings an opportunity to live well. As 2014 begins, picture a healthy, active, fit and abundantly-nourished life for yourself and your family AND…
“live it as if it already is!”
Here is a gift that a colleague of ours, Isabel Savoie, gave to us, which we in turn give to you. It is a Mental Fitness Resource Calendar created by the Government of New Brunswick.
English Version – DHIC-calendar-2014
French Version – MCSI-calendrier-2014
It includes many inspirational ideas for living well. We hope you enjoy it as much as we do.
Best wishes to a great 2014 to you and your family!
Lia and Mary
Aspire, Perspire, Nourish Yourself 
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