See our latest post on ethicalDeal.com. It is about getting your kids more active. Here is the link – http://ethicaldeal.com/blog/2013/07/5-ways-to-get-your-kids-more-active-this-summer/?utm_source=website&utm_medium=media&utm_content=blogpost.
Hope you enjoy it!
Lia and Mary
About aspireperspirenourish
We are sisters who share a passion for healthy living! Each of us brings different knowledge and skills to this project, some similar experiences and a whole lot of shared passion for mindful, fit and nutritious living.
This blog is our way of spreading our knowledge and passion about motivation, fitness and nutrition for everyday living. It is also our forum for finding like-minded people from whom we can learn.
To learn more about us, please see our "About" page.
Aspire, Perspire, Nourish Yourself 
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